A bit mundane.... I like the simplicity and pace of the exercises as I can't take hectic aerobics, but she uses the same 3 or 4 steps/movements over and over again. It needs a lot more vari...
When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her eva...
Energising. This was the first exercise video I bought and have used this regularly for 5 years, mixing with other RC vids and Keli Roberts on a weekly basis.This is energising and is one of...
Great yoga teacher, nice video. I have many of Barbara's videos, and this is up there with them. This features at least five moves not on the '7 secrets', 'the power of yoga' and 'the total ...
Best workout there is!. I just love Rosemary Conley! I have brought so many fitness video's and dvd's, and i always end up back with Rosemary! I think this workout is her best one, as it is ...
Great for stress. This is a very good introduction to yoga. It focuses on the sun salutation. Jane Fonda guides you through each movement on their own at 3 levels. Then she puts them togethe...
Very good but get ready!!!. I had the tae-bo 1 tape and was getting a bit bored so decided that i needed something more advanced. When I eventually managed to complete the 30 minute workout,...
A great way to exercise.. I don't normally enjoy exercising - I find it too arduous and not fun enough. However, with this video of Rosemary Conley, I feel as if I'm doing a fun dance, not e...
Simple but effective. I've had this video for about 5 years now and I always keep coming back to use it again. The video is made up of six sections focusing on hips & thighs, lower body, upp...
A good pre-exercise to toning. The two sessions provide workouts for beginners & intermediates.They last about half an hour and the second session is good to do before mixing with another, s...
