One of the most boring cd's i have ever attempted to listen too!. I was very dissappointed with this cd, considering the good reports from the book (which i have not read) i was quite excite...
The CD that does all the work for you. Not being an expert in cosmic ordering does not mean I am unable to take on board what is written. Predominantly there are four authors in the top list...
Not working for me; but not necessarily fault of product!. I have been listening to this every night for some time. I have not lost any weight and have, in fact, put it on. I keep falling a...
Didn't expect it to work, but it really seems to.. My husband bought this for me as I had been going through a trying time recently. I was very sceptical and put it on not expecting much.
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More "Hmmm.." than "Zzzzz..". I'm sure the theory behind this CD is great, its very well put together, and yes, it probably will work for many people.
But I'm afraid Glenn Harrold's accent...
Be aware of accent and cd layout. Two things to be aware of - Glen has a kind of Essex / cockney accent which I found distracting as a UK buyer. (US listeners may find it charming!). Persona...
Disgusting. Terrible. I flicked through the book. I turned the video off after 10 minutes. Complete and utter rubbish. Let me get one thing straight. Positivism is a good thing. Having...
Life enhancing. The previous reviewer seems to be referring to another CD by Jon Kabat-Zinn. This CD set has 4 CD's, Bodyscan Meditation, Mindful Yoga, Sitting Meditation and Mindful Yoga 2....
Great. Ive never used a hypnotherapy c.d. before so i didn't know what to expect but this was great I've used it basically everyday for 2 weeks and i saw a big improvement in my mood and out...
Clear, funny and thought provoking. If you prefer to 'listen and learn' than read, this is a great introduction to mindfulness. Jon Kabet-Zinns style is down to earth, thought provoking with...
